Gedan-Zuki

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GedanZuki Lower punch can be applied to the groin to the lower part of the body  
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Musubi-Dachi

Musubi-Dachi Put your heels together, open your toes at about 45degrees, put your arms alongside your body keep your back and neck straight tilt the pelvis upward, be fully present mentally breathe naturally but calmly

Location: Gajapatinagaram, Andhra Pradesh 535270, India

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