Gedan-Zuki
GedanZuki Lower punch can be applied to the groin to the lower part of the body
Nekoashi-Dachi
Bring your rear leg backwards with your foot at a 45degree angle, pull back your front leg with only the ball of your foot lightly touching the ground, keep a distance of maximum one shoulder width between the front and rear legs, your weight is 90% on the back leg and 10% on the front foot, keep your back and neck straight, tilt your pelvis upward, tense up your lower abdomen.
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Ura-Zuki
Let's study the application and execution of Ura-Zuki or inverted punch in Karate. The Ura-Zuki or inverted punch close punch can be compared to a boxer's uppercut but to the body. The striking point is the front of your knuckles just like in any punch in karate.
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