Gedan-Zuki
GedanZuki Lower punch can be applied to the groin to the lower part of the body
Nekoashi-Dachi
Bring your rear leg backwards with your foot at a 45degree angle, pull back your front leg with only the ball of your foot lightly touching the ground, keep a distance of maximum one shoulder width between the front and rear legs, your weight is 90% on the back leg and 10% on the front foot, keep your back and neck straight, tilt your pelvis upward, tense up your lower abdomen.
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Ura-Zuki
Let's study the application and execution of Ura-Zuki or inverted punch in Karate. The Ura-Zuki or inverted punch close punch can be compared to a boxer's uppercut but to the body. The striking point is the front of your knuckles just like in any punch in karate.
araku valley
A raku valley is a very beautiful place Araku valley is a must visit place. there are water falls, tea plantations, tribal museums, etc.. Araku valley is very good in winter. winter is the best time to visit Araku valley October to January. because in the morning white snow and when the sun rises. The hills around us look very green waterfalls in Araku valley each waterfall is 4 to 5 kilometers distains. whether you travel by road or train you can see beautiful scenery. most visited places Tribal museum Ananthagiri Tea plantation Borra Caves Dhisma dance Chaparai Water Cascade
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