Gedan-Zuki

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GedanZuki Lower punch can be applied to the groin to the lower part of the body  
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Shoto-Uke

Start by crossing your forearms your blocking hand is by your opposed ear and your other hand is in front of you move your blocking hand to the front to meet the attack. Keep your fingers together aligned with your elbow. 


Your block should be complete when it reaches the limit of your body. The tip of your fingers should be at the shoulder level at a 90% angle do the same on the other side.

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