Gedan-Zuki

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GedanZuki Lower punch can be applied to the groin to the lower part of the body  
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Soto Uke

 

Soto uke is an inside middle block. Perform it by raising your left fist up toward your left ear, elbow bent fist facing forward. Bring it to the right rotating your hand as you go so that your fist ends up facing you.

when you block with the left hand energy can be made by pulling the right hand

when you block with the left hand left hand fist should be kept straight to the right shoulder




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