Uchi uke (inside block)

Uchi-uke
 Uchi uke, or inside block is one of the basic karate moves, in the karate dojo. This karate technique should be first practiced in the shotokan stance narmal stance with feet approximately shoulder width apart and toes facing forward.

inside block comes from across the body, protecting against inward . if you're using your left arm, the technique begins on the right side of your body, the fist facing inward and the arm extended slightly down.

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